Train For Your Goals

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SGX Training

Get Comfortable With The Uncomfortable

If your dream is obstacle course racing and aren’t sure where to start, or want to hone your racing skills, we have the only training program in Grand Rapids run by a Spartan SGX Certified Coach. Spartan Coaches lead Spartan SGX group training classes in gyms around the world. Each is committed to creating the same kind of life-changing experiences as a Spartan Race.

Whether you’re a first timer or seasoned pro, we can guide you from your first workout to the finish line. Individual and small group training is available by appointment or ask about our 12 week class.

“You must do the thing you think you cannot do.” – Elenor Roosevelt

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Athletic Training

Maximum Performance For Student Athletes

To be a top competitor in middle and high school athletics, strength, power, speed, agility and quickness are required. GRIT Life athletic training is a small group program designed for young athletes who desire to raise their performance to the next level.

Each workout builds upon the other to take athletes through phases of training that will give them the edge they need.

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Personal Training

Tailored Training Programs

GRIT Life personal training is your chance to work individually with one of our certified coaches. After your initial consultation and movement screening, you and your coach will develop a program tailored to your fitness and lifestyle goals. We will plan workouts that fit your schedule.

Our personal training sessions are 30 or 60 minutes in length. We also provide access to “buddy training” sessions at a reduced price if you'd prefer to workout with a friend.

If a higher level of accountability and support is what you’re looking for, you’ll find it here.

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