GRIT Life Obstacle Course Race (OCR) Training will prepare you for any obstacle course race, 5k, 10k or half marathon you may encounter. In this class you will run, crawl, lift, carry, push, pull, jump, climb and hang.
Through functional movements like these, stabilization, strength, speed, agility and quickness are amplified. This training program will get you in the best shape of your life as you unleash your inner athlete. Whatever your field of battle, OCR training will put you ahead of the competition.
When weather permits, we train outdoors or in the GRIT Life gym.
“You must do the thing you think you cannot do.” – Elenor Roosevelt