At GRIT Life we pride ourselves on community. Together, we are resolute on constructing healthy lifestyles through movement, nutrition, recovery and mindfulness. We believe a life built on these pillars will be fulfilling and worthwhile.

Our classes are just one of the ways we live our values. These classes occur daily at our gym in Grand Rapids, and some gets us outdoors to train in nature.

Our classes start at 5:30 a.m. most days and we try to keep a schedule that’s flexible to our community’s needs. Want more information on a specific class? Scroll down and click on any of the links below for more detail. Need to plan your workouts? Check out the Weekly Schedule.

We offer a core classes to keep you moving and hitting your goals: GRIT 360 and GRIT Boxing. These intense, yet flexible, workouts are geared towards getting the most out of your valuable time.