Craig Duncan | GRIT Life

Announcements Event GRIT LIFE 12XK Train

Introducing GRIT LIFE 12XK

By Craig Duncan | Announcements, Event, GRIT LIFE 12XK, Train | No Comments

Announcements Reflect

New Year, New Challenges and Changes

By Craig Duncan | Announcements, Reflect | No Comments

Recover

The Role of Hydration in Recovery

By Craig Duncan | Recover | No Comments

Recover

October’s Focus Pillar: Recover

By Craig Duncan | Recover | No Comments

Reflect

Improving Mindfulness and Reflection: Box Breathing

By Craig Duncan | Reflect | No Comments